Ideal Weight Calculator

Estimate your ideal body weight range.

Ideal Weight Calculator

Enter your values and calculate

How This Calculator Works

Several formulas estimate ideal body weight from height. Devine is most common clinically. The BMI-based range (18.5–24.9) gives a broader healthy target.

Formula

Devine: men 50 + 2.3·(inches over 5ft); women 45.5 + 2.3·(inches over 5ft)

Example

A 175 cm male has an ideal weight of about 73 kg (Devine) or a healthy BMI range of 56.7–76.3 kg.

Practical Use Cases

  • Setting weight goals
  • Clinical dosing
  • Fitness targets
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